WORKSHOPS
Weekly Breathing Workshop
Learn powerful breathing techniques in this group setting that will give you new sense of power and peace.
Wim-Hof Fundamentals
Workshop
Learn the method and how to change your world in this easy to understand fashion.
GROUP TRAINING
Elite Warroir Training
Experience the exhilaration of training in nature with wim-hof inspired techniques and a unique approach to group and personal training. You will feel energized and alive during and following this 3 hour group activity.
Yoga & Cardio In The Park
Fun twist on a yoga class that i includes cardio activity and calisthenics.
RETREATS
Monthly CBT Retreat
Weekend Retreat with great food, teachings, and experiences. Half-Day or 1 day options available.